If you are stressed out, the simple act of stopping and breathing deeply several times a day can really make a difference!

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WEBINARS: please «click here»
 
PRESENTATIONS:
02/11/2010
Anthem Webinar
 
02/01/2010
AFLCIO presentation
 
01/27/2010
Grocery Guide Slides
 
01/20/2010
Glastender Wellness Meeting, January 20th, 2010, Saginaw, MI
 
01/20/2010
Moraine Park Technical College, Wisconsin, January 21, 2010
 
01/18/2010
Willis Event, Tampa Bay, FL, January 18, 2010
 
01/09/2010
CNA Wellness Presentation, Chicago, IL, January 19, 2010
 
01/07/2010
Copart Leadership Meeting, West Lake Village, CA, January 7, 2010
 
12/01/2009
AT Still University
 
12/01/2009
Cultivating Healthy Kansans, 2009 Summit, Topeka, KS
 
11/18/2009
Keenan/Kaiser Building a Culture of Health
 
10/17/2009
Seattle WA, ClearPoint. October 23, 2009
 
09/26/2009
OSU Fall Executive Briefing: Creating America's Healthiest Campus, Sept 29, 2009
 
09/23/2009
Wyoming's Second Annual Workforce Wellness Summit, September 24-25, Cheyenne, WY
 
09/18/2009
Utah State Orthopaedic Society, Park City, UT, September 25, 2009
 
09/17/2009
Copart webinar presentation with Dr. Aldana September 17th, 2009
 
09/15/2009
Dr Adams' Presentation to the NWI
 
09/14/2009
Copart Webinar, September 17th, 2009
 
09/08/2009
Foro Internacional de Salud Corporativa, October 20, 2009, Santiago, Chile
 
09/03/2009
Dr Adams' Presentation in San Jose
 
08/27/2009
Keystone Oaks School, Pittsburgh, PA, August 27, 2009
 
08/16/2009
Emory and Iron County School Districts, Castle Dale, UT Aug 24, 2009
 
07/22/2009
Dr. Adams' Presentation on Presenteeism
 
07/17/2009
Incentive Partner Summit, West Lake Village, CA, July 17, 2009
 
07/07/2009
Utah Rural Schools Association, July 8, 2009 Cedar City, UT
 
06/17/2009
Webinar with The Williams Company Inc
 
06/05/2009
Louisville, KY Kentucky Chamber of Commerce’s 4th Annual Economic Summit and Annual Meeting, July 15, 2009
 
06/04/2009
Dr. Adams' Wichita Presentation
 
06/03/2009
Seattle, WA Boeing Company
 
05/11/2009
Baltimore, MD, "Wellness in the Workplace" Sponsored by Maryland Athletic Club & Wellness Center
 
04/29/2009
Presidio Benefits Group 2009 Speaker Series
 
04/24/2009
How WellSteps Works
 
04/23/2009
How to Convince Decision Makers to Taste the Wellness Kool-Aid
 
04/14/2009
63rd CEB Annual Conference, April 19-22, 2009, Westlake Village, CA
 
04/10/2009
Using Tracking and Incentive Tools to Change Employee Behavior
 
04/08/2009
What is WellSteps
 
03/30/2009
HealthAmerica/Valley Preferred Employer Wellness Forum, Bethlehem, PA, March 30, 2009
 
03/23/2009
MGMA Annual Meeting, Orlando, FL May 3-6, 2009
 
03/16/2009
North Carolina Occupational Health Nurses Conference, Ashville, NC, March 19, 2009
 
03/05/2009
Salt Lake County Health Department Meeting, March 5, 2009
 
02/28/2009
2009 National Labor Management Healthcare Strategies Conference, Bonita Springs, FL March 6-11, 2009
 
02/03/2009
Dr. Adams' Presentation to the HPEN
 
01/22/2009
FABOH 4th Annual Wellness Conference, Fond Du Lac, WI January 29, 2009
 
01/16/2009
National Grid, Wellness meeting at Metro Tech, Jan 14, 2009
 
01/10/2009
Salt Lake City, UT Utah School Board Association, Jan 10, 2009
 
01/05/2009
CIGNA, Roanoke Meeting January 13, 2009, Download Dr. Aldana's Presentation
 
11/12/2008
American Health Care Association meeting at CHLI, Nov 12, 2008
 
10/28/2008
DC Health Summit, Washington DC, October 29, 2008
 
10/27/2008
The BlueCross BlueShield Association National Labor Office: Board of Directors, West Lake Village, CA Oct 27
 
10/24/2008
Worksite Wellness Incentives Made Simple
 
10/23/2008
Salt Lake County, Employee Wellness Presentation
 
10/23/2008
Asuris University, Guiding the Journey, Spokane, WA, Oct 23
 
10/16/2008
Health Data Management Services 2008 User Forum, Hilton Head, SC
 
10/15/2008
Cornerstone Group Wellness Meeting, Warwick, RI, Oct 16
 
10/07/2008
Ash Grove Cement Company meeting, Kansas City, Oct 7
 
10/06/2008
Dr Adams' presentation for Blue Shield of California October 16, 2008
 
09/29/2008
The Unity Group's Wellness Meeting, Bellingham, WA Sept 30, 2008
 
09/25/2008
Scholastic Live Well, Train the Trainer 2008, Sept 25, New York City
 
09/25/2008
2008 BCBSNC Producer Conference, Sept 26, Cary, NC
 
09/23/2008
BlueCross BlueShield of Kansas City, On the brink of Change, Sept 24, 2008
 
09/09/2008
Select Health Wellness Meeting, St. George, UT, Sept 9, 2008
 
09/08/2008
Dr Adams' presentation for Xcel Energy Sept 5, 2008
 
09/07/2008
Independent Hospital Network, Annual Board Retreat, Nemacolin Woodlands Resort, Sept 8, 2008. Download slides from Dr. Aldana's presentation
 
09/04/2008
District Court Meeting with Dr. Aldana, Reno and Las Vegas Download Dr. Aldana's slides
 
09/02/2008
Dr Adams' presentation "Wellness Made Simple" for Beloit, WI, August 27, 2008
 
08/27/2008
Regence 2008 Annual Consumer Sales and Marketing Conference, Portland, OR, August 27th
 
08/25/2008
Lexington Chamber of Commerce, Worksite Wellness Conference, Aug 24, 2008
 
08/25/2008
Health and Wellness Coalition of Wichita, 4th Annual Working Well Conference
 
08/20/2008
Tri-State Business Group on Health, Evansville, IN, August 20. Download Dr. Aldana's power point slides
 
08/15/2008
Herbruck Alder, Coming Together for Your Health and Bottom Line, August 14, Cleveland, OH
 
08/04/2008
Dr Adams' presentation "The Perfect Storm" for BankMed, Cape Town, South Africa. August 3, 2008
 
08/01/2008
CIGNA Wellness Forum, Amelia Island, FL, July 29th
 
07/28/2008
National Business Group on Health Webinar Series
 
07/28/2008
Buck Consulting at California Health and Longevity Institute, July 29th, 2008
 
07/23/2008
WellSteps Webinar: Improving Employee Health by Changing Worksite Policy and Culture
 
07/14/2008
Dr Adams' presentation on ROI, National Wellness July 14, 2008
 
07/14/2008
Dr Adams' presentation on "ROI Poker", National Wellness, July 15,2008
 

"I felt better after eating so many fruits and vegetables during the course of each day. I never thought I would feel so differently."


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