If you are trying to include more vegetables in your diet, make them a part of your meal when you eat out.  Ordering salads, vegetable soups, or stir-fried vegetables is a great way to add those garden wonders!

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PRESENTATIONS:
08/01/2008
CIGNA Wellness Forum, Amelia Island, FL, July 29th
Download Dr. Aldana's producer presentation


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"I'm not easily impressed, but I am quite impressed with this program. My whole family is living healthier!"


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