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Dr. Steve Aldana

Dr. Aldana is the CEO of Wellsteps, a worksite wellness solution that leads the nation in wellness program deployment and engagement. Dr. Aldana authored over 75 scientific papers and 7 books on health risk management, healthy living, and health promotion programs. He has given over 350 keynote speeches across the U.S. on the ability of good nutrition and regular exercise to prevent, arrest, and reverse many chronic diseases.

Adults in matching blue shirts celebrating their win of an outdoor yard game.

16 Workplace Health and Well-being Ideas, Activities, and Initiatives for Any Budget

Are you looking for ideas to promote workplace health or well-being? Here’s a comprehensive guide featuring top-notch health and wellness initiatives that you can implement immediately. These innovative wellness concepts are perfect for kickstarting or enhancing your existing health programs. RELATED: 17 Employee Wellness Program… Read More »16 Workplace Health and Well-being Ideas, Activities, and Initiatives for Any Budget

Business owner going over the wellness program for a small business.

Why Small Business Wellness is the Future-Updated 2024

In 2011, the first research paper that demonstrated how small business wellness can impact the health of employees was published. The wellness program offered at Lincoln Industries was evaluated for three years. During that time, employees were able to significantly reduce systolic blood pressure, diastolic blood pressure, and… Read More »Why Small Business Wellness is the Future-Updated 2024

Group of medical professionals in blue scrubs going yoga in a hallway of the medical building.

9 Reasons Hospital Wellness Programs Are a Smart Business Strategy in 2024

Hospitals, clinics, and other health care providers are just like any other businesses – they need to manage large numbers of employees and control expenses, while delivering needed services. While some health care providers are worksites struggling to stay competitive, the most successful ones offer… Read More »9 Reasons Hospital Wellness Programs Are a Smart Business Strategy in 2024