Dr. Aldana is the CEO of Wellsteps, a worksite wellness solution that leads the nation in wellness program deployment and engagement. Dr. Aldana authored over 75 scientific papers and 7 books on health risk management, healthy living, and health promotion programs. He has given over 350 keynote speeches across the U.S. on the ability of good nutrition and regular exercise to prevent, arrest, and reverse many chronic diseases.
In 2011, the first research paper that demonstrated how small business wellness can impact the health of employees was published. The wellness program offered at Lincoln Industries was evaluated for three years. During that time, employees were able to significantly reduce systolic blood pressure, diastolic blood pressure, and… Read More »Why Small Business Wellness is the Future-Updated 2024
Hospitals, clinics, and other health care providers are just like any other businesses – they need to manage large numbers of employees and control expenses, while delivering needed services. While some health care providers are worksites struggling to stay competitive, the most successful ones offer… Read More »9 Reasons Hospital Wellness Programs Are a Smart Business Strategy in 2024
This article provides is a list of 18 employee well-being program incentive ideas from the nation’s best corporate wellness programs.
Small business wellness programs have barriers and advantages. Here is everything you need to make small business wellness work.
Here are the four steps that the best employee wellness programs take to improve employee health. Be sure to put these on your list.
When you design an employee wellness plan, there are two basic options: use an outside vendor or develop your program internally. Regardless of the option you choose, there are several steps you need to take to have a successful program. How to Design an Employee… Read More »How to Design an Employee Wellness Plan That Works in 2024
Any screening company can draw blood. The hard part is finding biometric screening companies that are reliable and easy to work with.
Wellness programs can use web-based tools to help organize and administer a wellness program. We call these web-based computer systems wellness portals. Published research studies suggest that effective wellness programs are instrumental in helping employees adopt and sustain healthy habits. Consequently, a robust employee wellness… Read More »Top 10 Features Every Wellness Portal Should Have
It’s that time of year again when we all make resolutions and strive to become healthier versions of ourselves. The goal of every effective workplace wellness program is to help employees achieve these goals. We typically accomplish this through a variety of workplace wellness challenges… Read More »How to Build a Workplace Wellness Challenge in 2024
Do wellness programs work? It depends. Good wellness programs have great outcomes because they avoid these common mistakes.