Dr. Aldana is the CEO of Wellsteps, a worksite wellness solution that leads the nation in wellness program deployment and engagement. Dr. Aldana authored over 75 scientific papers and 7 books on health risk management, healthy living, and health promotion programs. He has given over 350 keynote speeches across the U.S. on the ability of good nutrition and regular exercise to prevent, arrest, and reverse many chronic diseases.
How Do You Increase Engagement for Wellness Programs? A wellness coordinator from a large bicycle manufacturing company was struggling to increase true wellness program engagement and get their wellness program to produce the kind of outcomes that the CEO wanted to see. They had excellent… Read More »How to Get Maximum Wellness Program Engagement: The Complete Guide 2024
The FREE Stop and Go Fast Food Guide is Our Favorite Health and Wellness Idea Corporate wellness initiatives are impactful when they empower employees to embrace healthier eating habits, engage in regular physical activity, and abstain from smoking. However, maintaining a nutritious diet challenges people… Read More »The One Corporate Health and Wellness Idea Everyone Likes… and It’s Free
Beginning a wellness program is a big decision. Here are 10 questions you should ask before you start employee health and wellness programs
Wearables and wellness programs are here to stay. More and more companies are utilizing wearable fitness trackers as part of their wellness programs. Health wearables are small electronic devices that measure body movement, electrical activity, and a host of other human parameters. Right now, some… Read More »Wearables and Wellness Programs: The Complete Guide 2024 Update
Behavior change is the key to having a successful wellness program. The best worksite wellness programs keep the focus on the need to help employees adopt and maintain healthy behaviors. Behavior change is the key to minimizing health risks, lowering the prevalence of chronic disease,… Read More »How the Best Worksite Wellness Programs Change Behavior
Health and wellness in the workplace is crucial. Elevated healthcare costs are the biggest single risk most employers face. This requires employers to implement many different cost containment strategies such as offering high deductible health care plans, changing insurance carriers, reducing benefits, cost shifting, ceasing… Read More »Why Health and Wellness in the Workplace is Important in 2024
Wearables and well-being programs are here to stay. More and more companies are utilizing wearable fitness trackers as part of their health and well-being efforts. Right now, some employers have the ability to look at the physical activity patterns of individuals who are using wearable… Read More »Wearables and Well-being Programs: The Complete Guide for 2024
Here are the 13 corporate fitness programs that provide corporate fitness services. If you need fitness programming, this is your list.
How Corporate Employee Wellness Programs Save Money | New research show how employee wellness programs save money.