Employee Wellness Trends 2026: What Employers Need to Know
Employee wellness in 2026 is about more than perks. Learn how AI, mental fitness, flexible benefits, and holistic health are redefining workplace wellness for the modern employer.
employee wellness
Discover employee wellness strategies that enhance physical, mental, and emotional well-being in the workplace. From fitness challenges to wellness coaching, learn how targeted wellness programs reduce absenteeism, increase productivity, and foster a healthier work environment. Employee wellness programs not only boost morale but also lower healthcare costs through preventive care.
The Business Case for Mental Health Programs at Work
Workplace mental health is no longer a “nice to have.” It is a measurable business lever that affects cost, productivity, retention, and risk. Nearly 1 in 5 U.S. adults (≈23%) lives with a mental health condition, and serious conditions affect ~6%—numbers large enough to influence every mid-to-large employer’s P&L. Globally, depression and anxiety cost about US$1 trillion in lost productivity and 12 billion working days annually—evidence that the financial drag is systemic, not anecdotal.
One Powerful Wellness Platform for Mid-Size Companies
Does this sound familiar? Your HR team is juggling five different wellness vendors, employees can’t remember which app tracks what, and you’re still not sure if your wellness program is actually moving the needle on employee health. If your company is roughly 500-2,500 employees, you’re… Read More »One Powerful Wellness Platform for Mid-Size Companies
Help Employees Drink More Water To Boost Energy, Health, and Productivity
Most of us know we should be drinking more water. Still, when the workday gets busy, it’s easy for employees to reach for coffee, energy drinks, or a soda instead. Before you know it, those habits add up, leaving people tired, unfocused, and more likely… Read More »Help Employees Drink More Water To Boost Energy, Health, and Productivity
Why Employee Wellness Programs Simply Cannot Wait: The Real Value for Your Company
It’s not just talk anymore, and really hasn’t been for quite some time… Employee wellness has become a must-have for any business that wants to stay relevant and competitive. As we look toward 2026, the days of wellness programs being an afterthought are long gone.… Read More »Why Employee Wellness Programs Simply Cannot Wait: The Real Value for Your Company
How Location Shapes Employee Wellness: Regional Impacts On Wellness
Take a moment to think about where your team lives. That single detail can change everything about how they stay healthy, what challenges they face, and what actually helps them thrive at work. When the “where” is considered, its impact just makes sense. For example,… Read More »How Location Shapes Employee Wellness: Regional Impacts On Wellness
Top 10 Features of Digital Health and Wellness Platforms
Digital health and wellness platforms are transforming how companies support their employees – but not all platforms are created equal. So, what, exactly, is digital health and wellness? And how can you tell if a platform has the right features to truly improve employee wellbeing… Read More »Top 10 Features of Digital Health and Wellness Platforms
How to Choose the Best Corporate Wellness App for Your Workforce
Workplace wellness programs increasingly incorporate corporate health software and wellness apps as tools for supporting employee goals, improving mental well-being, and creating a healthier, more engaged team environment. But with many options available to them, choosing an app may seem like an overwhelming task; to… Read More »How to Choose the Best Corporate Wellness App for Your Workforce
How to Ensure Equality in Workplace Wellness Programs
Wellness programs at work provide an opportunity to promote healthier lifestyles and boost employee wellbeing, but when these programs are not created with equality in mind, they may inadvertently contribute to health disparities or leave some employees excluded from reaping their benefits. Ensuring equality in… Read More »How to Ensure Equality in Workplace Wellness Programs
10 Data-Backed Mental Wellness Activities for Employees (That Truly Work)
More and more companies are investing in mental wellness activities for employees, but with limited time, budgets, and resources, how can you know which initiatives are truly effective? The answer lies in the data. At WellSteps, we focus on initiatives that are proven to not… Read More »10 Data-Backed Mental Wellness Activities for Employees (That Truly Work)