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health coaching

Learn how health coaching plays a pivotal role in guiding employees toward healthier behaviors, improving long-term health outcomes, and fostering lasting lifestyle changes. Discover the various ways health coaches provide personalized support, accountability, and motivation that help employees achieve wellness goals. Health coaching is a key element in successful workplace wellness programs.

Therapeutic Lifestyle Change (TLC): What Your Wellness Program Needs in 2024

What is Therapeutic Lifestyle Change (TLC)? Therapeutic Lifestyle Change is a set of tools, diet information, ideas, and programming designed to help individuals lower elevated health risks. TLC programs, as part of an overall wellness program, help individuals reduce the risk for heart disease through… Read More »Therapeutic Lifestyle Change (TLC): What Your Wellness Program Needs in 2024