peer and individual Challenges
Making wellness fun
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Employee Wellness Challenges: Where Fun Meets Health
At WellSteps, we’ve taken behavior change to the next level with our gamified Workplace Wellness Challenges. By adding leaderboards, animations, vibrant visuals, humor, and games, we make getting healthy something employees actually enjoy. These challenges aren’t just about wellness—they’re about creating lasting habits while having fun.
Our challenges are included in the WellSteps Solution programs or can be offered à la carte, making it easy to fit them into your wellness strategy.
Here’s whats included:
- Ready-to-use marketing and communication materials.
- An online platform featuring a program center for every participant.
- Access to the WellSteps App for seamless engagement.
- Interactive games and friendly competitions.
- Flexible options for team-based or individual activities.
Wellness has never been this engaging-or this much fun!
Employee Wellness Challenges: Where Fun Meets Healthy
Our Workplace Wellness Challenges are behavior change activities that have been gamified. This means they use things like leaderboards, animation, color, humor, and games to make it fun to be healthy. Our challenges help employees change behavior and have fun doing it. They are part of all our solutions or can be delivered a la carte.
Challenges include:
- Marketing and communication materials.
- Online program center for every participant.
- The WellSteps App.
- Games and competitions.
- Team-based or individual activities.
Explore Our Employee Wellness Challenges
With our extensive and ever-expanding library of Workplace Wellness Challenges, there’s something to inspire everyone! From fun activities to meaningful behavior changes, our two-week challenges are designed to engage, motivate, and make wellness accessible for all. Take a look at the full lineup below and find the perfect challenge for your team!
 1,000 RepsComplete 1,000 reps in two weeks. |
 Bring It On!A fitness challenge to end all fitness challenges! |
 Daily 30Watch your progress as you get 30 minutes of daily exercise. |
 Quest to 10,000Get 10,000 steps each day and find the treasure. |
 Step It UpSummit mountains with manual and synced activity steps. |
 Beat the SweetsAvoid high-sugar foods for two weeks. |
 Breakfast BoostBoost your day with 5 healthy breakfast habits. |
 Eat Your VegetablesWatch what happens when you eat at least 3 servings of vegetables every day. |
 Fruit it UpFocus on fruit each day and beat the game. |
 Go for H2OHave fun getting adequate water each day. |
 Mindfulness MattersPractice mindfulness strategies, including deep breathing, meditation, and more! |
 Go for the GoalSet and accomplish a new goal each day. |
 Stress DownDo a stress relieving activity 10 minutes a day. See your progress. |
 Sweet DreamsGet 7 – 8 hours of sleep every day. |
 Take Care of YouSpend a little time each day focusing on just you. |
 Get OrganizedSpend time each day organizing your space and life. |
 Kindness CountsHelps participants feel the good from performing random acts of kindness. |
 Maintain Don’t GainMaintain of lose weight over the coming weeks. |
 Washing WorksPrevent illness for you and others. Practice effective hand washing. |
 3-A-DaysComplete three- 10 minute exercise breaks each day. (Coming soon!) |
 Financial WellnessComplete financial tasks each day to help your wealth grow. |
1,000 RepsComplete 1,000 reps in two weeks. |
3-A-DaysComplete three- 10 minute exercise breaks each day. (Coming soon!) |
Beat the SweetsAvoid high-sugar foods for two weeks. |
Breakfast BoostBoost your day with 5 healthy breakfast habits. |
Eat Your VegetablesWatch what happens when you eat at least 3 servings of vegetables every day. |
Bring It On!A fitness challenge to end all fitness challenges! |
Daily 30Watch your progress as you get 30 minutes of daily exercise. |
Financial WellnessComplete financial tasks each day to help your wealth grow. |
Get OrganizedSpend time each day organizing your space and life. |
Mindfulness MattersPractice mindfulness strategies, including deep breathing, meditation, and more! |
Fruit it UpFocus on fruit each day and beat the game. |
Go for the GoalSet and accomplish a new goal each day. |
Kindness CountsHelps participants feel the good from performing random acts of kindness. |
Go for H2OHave fun getting adequate water each day. |
Stress DownDo a stress relieving activity 10 minutes a day. See your progress. |
Quest to 10,000Get 10,000 steps each day and find the treasure. |
Sweet DreamsGet 7 – 8 hours of sleep every day. |
Maintain Don’t GainMaintain of lose weight over the coming weeks. |
Take Care of YouSpend a little time each day focusing on just you. |
Step It UpSummit mountains with manual and synced activity steps. . |
Washing WorksPrevent illness for you and others. Practice effective hand washing. |