WellSteps TLC
Therapeutic Lifestyle Change
Therapeutic Lifestyle Change
Quite simply, Therapeutic Lifestyle Change or TLC is the best disease management content available anywhere. TLC is presented in 17, video-based modules with meaningful tasks after each.
![people-having-fun people standing around desk](https://www.wellsteps.com/explore/wp-content/uploads/2023/08/people-having-fun.jpg)
What is TLC?
- A set of clinically proven lifestyle tools to help employees lower elevated health risks*
- Video-based educational content with follow-up strategies, support, and motivation
- A comprehensive, 10+ week intervention to prevent chronic disease before it starts
![older-couple-hiking two men shaking hands](https://www.wellsteps.com/explore/wp-content/uploads/2023/08/older-couple-hiking.jpg)
Why do employees need TLC?
- It is the only program designed to address root causes of chronic disease
- It is a clinically proven approach to prevent, arrest and in some cases reverse chronic disease
- TLC requires no medication, only lifestyle change!
![healthy-people-hiking people running](https://www.wellsteps.com/explore/wp-content/uploads/2023/08/healthy-people-hiking.jpg)
How can your program can benefit from TLC?
- Most working adults have at least one elevated health risk
- Those with elevated health risks cost more in health care, workers comp, and absenteeism
- Medical guidelines recommend TLC before pills but unless someone makes it happen, it never does
* In peer-reviewed scientific research, participants improved daily fruit, vegetable, and whole grain intake; increased physical activity; and reduced saturated fat intake. These changes were evident by 6 weeks and were still present at 6, 12 and 18 months follow-up.